Showing posts with label seasonal depression. Show all posts
Showing posts with label seasonal depression. Show all posts

Wednesday, February 3, 2016

IWSG - Seasonal Depression

February 3, 2016

Seasonal Depression

The Insecure Writer’s Support Group

Seasonal depression is nothing to scoff at. It’s February. It’s cold. It’s dark and damp, devoid of sunshine. They say the days are getting longer but how can one really tell with the grey cloud cover? And snow. Let’s not forget the northern residents who have the white shit to deal with. 

Having been about this business of writing for a while, every year I read posts from various authors dealing with seasonal depression. It consumes them. It’s all they can focus on and all they can talk about. It steals their talent and their time.

Those of us who experience only a mild desire to hibernate don’t fully understand just how debilitating this disorder can be. At least I won’t pretend I understand what a full-blown case of seasonal depression must be like. An extra hour of sleep a night is all I need to get through mid-January to mid-March and stay on track in my life.

It’s tough enough on a good day to hit whatever word count you’ve set for yourself. Exercise? Yeah, forcing myself to go out in the cold to walk takes some amount of willpower, but the fresh air is worth the chill.

It scares me to think of what would happen if one day I would simply give up and not step outside. Or only have the will to write in the sunshine. This fear is more real in 2016 as my mother was just diagnosed with Alzheimer's. I'm many things in this life but at the core I'm a writer. It's who I am. I never want to lose that. 


Need a quick read? Hey, Joe is available at online booksellers for a whopping big 99-cents.