Friday, July 10, 2015

ACBW - Tread Lightly

July 10, 2015

We purchased a treadmill and set it up this morning. Now I have no excuse not to get off my butt. We put it downstairs in the den in front of the TV. That should be a help. I can watch cooking shows while I walk. I read yet another article on the benefits of vitamin D-3 to metabolism, so I got a bottle at Sam's Club. See if that gives me extra energy.  - KC Kendricks
I have a treadmill, a stepper, a bike, a weight bench and a half dozen other contraptions I don't use. I even have a Hawaiian Chair. I saw it on TV and had to have one. But gives me a stomach ache. - Brenda Williamson

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